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WAKE UP IN YOUR DREAMS!
Lucid dreaming is the ability to become aware of being asleep and in a dream while maintaining enough mental clarity to take control over your dream. There are many websites, books, and forums dedicated to teaching and sharing the art of lucid dreaming.
![]() What's needed is the opposite kind of test—a test that easily succeeds while awake but cannot succeed while in a dream. In that case, the mind will learn how easy it is to always pass the test and be sufficiently surprised into lucidity when you are unable to pass the test during dreams. The sight of a rapidly flashing light such as the one shown below is the perfect test, for your mental "dream screen" responds too slowly to be able to replicate rapid flashing. Practice with this light repeatedly during the day. Watch the tips of these fibers as you hold them all together in a small circle in front of you. Focus on this circle's rapid flashing as you ask yourself the question "Am I awake or am I dreaming?" When the light fails to flash properly, assume you are in a dream and observe additional factors in the environment to verify it really is a dream. |